Sunday, May 31, 2009

Solutions for Adrenal fatigue, Chronic Fatigue and Fibromyalgia

80% of American women will suffer from Adrenal Fatigue at some point in their lives. 20% of Americans have fatigue symptoms so intense that they interfere with their ability to lead a normal life. 50% of adults who seek medical treatment complain of feeling tired all the time. Most of them are women.

Whether you're suffering with fibromyalgia as are 3.7 million Americans, or have hypothyroidism, or chronic fatigue or just plain feel exhausted much ofl the time and don't know why, you need to do something about it and you need to do it right away. Your life is slipping away, and you're missing out on all the joy and fulfillment that is your birthright to step into and live.

If you've been told that there's nothing to be done and offered drugs to ease your suffering, it's time for you to take charge of your health and get this problem resolved.

On Monday evening June 1 I'll be leading a FREE teleseminar called "The 3 myths about fatigue That Every Woman Should Know" and I'd like you to join me. The call will be taped, so if you can't make it live, you can listen in on the recording.

I did a LIVE version of the workshop on Friday evening in Austin and everyone took away a few techniques guaranteed to increase their energy.

How would your life be improved if you had more energy? Find out how.

Join me this evening Monday June 1 for "3 Myths About Fatigue That Every Woman Should Know". Sign up here:

Sign Up for 3 Myths about Fatigue Teleclass

The Get Your Green on Class is another way to improve your energy and overcome chronic fatigue.

Learning to make delicious comfort foods and exciting new healthy ways is a necessary part of overcoming chronic fatigue. Our special guests Gideon and Jackie Graff will be preparing a for a 6 course Country Barbecue Raw Vegan meal on Tuesday June 2 and you can partake and learn how to make it yourself. to register, click on Country Barbecue Raw Vegan meal.

I hope to be talking to you soon.

Love, Health and Joy,

Dr. Ritamarie


Friday, May 29, 2009

Raw Chocolate Pudding Recipe

I just made the most amazing raw chocolate pudding and I'm so excited, I'd just had to share the recipe.

Go to Dr. Ritamarie's Fresh n Fun Living Blog for details.

Love, Health and Joy

Dr. Ritamarie

www.drritamarie.com

Resources For Vibrant Health and Energy: Overcome chronic fatigue, Adrenal exhaustion and more...

We've been busy here at Fresh 'n Fun Living...creating programs and events to empower you to reach your health and energy potential.

Energy is life. Without it, the world would cease to function. Are you living your energy potential? Is there room for improvement?

No successful person achieves their success alone. Every competent athlete has a coach. Every prosperous business owner has mentors to advise and guide them. Just like me, you need coaches and mentors to empower you in each of the areas of your life in which you'd like to achieve success.

Let us be your guides on your health journey. Join us for one or more of these empowering and inspiring events. You'll be happy that you did.

Events

For full calendar of events visit http://www.drritamarie.com/ClassesandWorkshops.php

May 29: 3 Myths about Fatigue that Every Woman Should Know is an interactive workshop to empower you as a powerful woman to experience life to your full potential. You may be experiencing full blown fatigue, adrenal exhaustion, fibromyalgia or CFS or maybe you're just more tired than you'd like to be. The truth is you have a right to live your life to its fullest, and that means experiencing vibrant energy and joy. If you're not, join me for this life changing workshop on Friday, May 29 from 7-9PM at Casa de Luz in Austin, Texas. Not near Austin? Sign up for the teleseminar version of 3 Myths about Fatigue on Monday June 1 at 7:30 PM Central time. Go to http://www.TheWomensFatigueExpert.com for details and registration.

May 30: Raw and Living Food Meetup and Pool Party Austin, Texas.

June 1: 3 Myths about Fatigue that Every Woman Should Know Teleseminar

June 2: Raw and Living Foods Country Barbecue Class and Full Course Meal

7:00 - 9:00 PM Austin Texas Live and all over the world on Webcast

In this 2 hour talk, Jackie and Gideon Graff will demonstrate how to prepare a Country Barbeque Meal using all fresh, whole living foods. County Line Watch out...you're going to have some competition! You’ll be served a complete 6 course meal.

The menu will include: BBQ Nibs, BBQ Sauce, Brunswick Stew, Spicy Marinated Collard Greens, Deviled Tomatoes, Apple Pie and Nut and Dates Pie Crust.

This class is an amazing offer at only $39. Where else can you get a full 6 course living foods meal AND 2 hours of instruction.

Webcast version is only $25.

To Register CLICK HERE

June 7 - June 14 Dr. Ritamarie's Amazing, Life Changing Green Cleanse

In just 7 Days you can jumpstart your dragging body and start feeling more vibrant and energetic than you even realized was possible. Just in time for summer, get your body in shape and your energy fired up to enjoy vacations and outdoor fun.

Click Here to Learn More
June 14 Get Your Green On Class - Live in Austin, Texas and All Over the World on the webcast
12:30 - 6:30 PM

Green vegetables have many life giving properties. They strengthen the blood and immune systems, prevent cancer and fight depression naturally by supplying a plethora of nutrients needed to make neurotransmitters. The good news is that greens, when eaten in sufficient quantity on a daily basis, can give you all these and more.

I want you to have more energy, glowing skin, a strong lean body and vibrant health.

So come Get Your Green On!

Love, Helath and Joy,

Dr. Ritamarie

www.drritamarie.com