Sunday, January 13, 2008

I am so excited, I can hardly contain myself. As you may be aware, I am currently guiding a group of almost 50 people through a week long Green Cleanse. It has been an extraordinary experience. As part of the program, I thought it would be fun and informative to have a phone conference with Victoria Boutenko, author of the book Green for Life and the DVD Greens can Save Your Life. I talked to her on Friday and she agreed to join us on Sunday, January 13 at 7:30 PM CST (7:30 central time is 8:30 in the East, 5:30 West and 6:30 in Arizona and the other Mountain states)


I decided that this was such a wonderful opportunity that I would invite everyone on my mailing list to attend. This is a *FREE* call, but you do need to register in advance for it. Once you have signed up, you will be emailed dial in numbers and instructions.

Sign-up Here for Victoria Boutenko's Teleconference

On the sign-up form there is an optional space for a question for Victoria. If you have any, please communicate there. There will be a short live Q&A period on the call, but participants in the Green Cleanse will have priority over those who are not in the program. The best way to insure that your questions are answered is to send them to us in advance.


Sign-up Now for Victoria Boutenko's Teleconference

If for some reason the link above doesn't work, try this or type the address in:

www.drritamarie.com/VictoriaSignup.htm

I hope you can join us!

Love and Health to you,

Dr. Ritamarie

Tuesday, July 24, 2007


This coming Saturday, July 28, I will be teaching Living on Live Food Level 1. This is a very popular class, and rightly so! During the class, I will be demonstrating how to make a full course meal, including soup, salad, appetizers, main course, dessert and beverage, and learn how easy it is to do the same at home. All dishes will be made entirely from organically grown plant based, gluten and dairy free foods, fresh and alive with health rejuvenating properties. Think healthy food is boring? Think again! Try these on for size:

· creamy lime cilantro soup
· stuffed mushrooms
· sushi rolls stuffed with mock salmon spread
· stuffed pepper and cucumber appetizers
· spring rolls
· angel hair "pasta" with garden fresh tomato marinara sauce and macadamia nut ricotta cheese
· garden salad with a surprise new dressing
· date nut torte with raspberries for dessert

Learn, eat, make new friends and have a great time. There will even be a hands on portion when you can practice what you've learned and take home new skills that you can use right away. You will receive a 20 plus page booklet of recipes, resources and nutrition information as a reference. The detailed agenda for the class is below. Hurry and reserve your space now, before the class fills up!

Class begins promptly at 10AM. We recommend that you arrive 10 - 15 minutes early to get settled. In the class we will cover:

· How eating the right diet can enhance your health and increase your vitality
· The healing properties of fresh plant based foods
· How to deliciously eat a an abundance of fresh, plant based foods
· How to make delicious , health giving fresh and live plant based meals that taste much like your favorite dishes
· How to simply and easily prepare gourmet raw food meals,
· How to shop for whole, fresh foods
· How to stock your kitchen and set up your environment for easy food preparation
· Kitchen equipment use
· Basic techniques for improving the digestibility of nuts and seeds

Upon completion of this course you will be recognized as a Certified Alissa Cohen 'Living on Live Food' Chef. You'll be able to demonstrate recipes from her 'Living on Live Foods' book, and to continue to the next level of the Living on Live Food Training.


Tuition $125 includes a full course meal, lots of tasters and a detailed booklet with recipes.
Where: 9508 Bell Mountain Drive, Austin, Texas 78730When: Saturday July 28, 2007, 10:00 AM - 4:00 PM

To register, email events@elivinghealth.com or call 512 349 9677.
Take a look at the schedule below for details of our other exciting classes, coming up soon.

Yours in health,

Dr. Ritamarie Loscalzo

Schedule of Upcoming Classes

Monday July 30, 6:30 - 9:30 PM Crusts and Crackers
Wednesday August 1, 6:30 - 9:30 PM Pizza and Pasta
Thursday August 9, 4:00 - 6:30 PM Drink Your GreensThursday August 9, 7:00 - 9:30 PM Healthy Decadence Desserts

LIVING ON LIVE FOOD CERTIFICATION CLASSES
Sat July 28, 10:00 AM - 4:00 PM Living on Live Food: Level 1
Fri Aug 17, 7 - 9 PM; Sat Aug 18, 9 AM - 7 PM; Sun Aug 19, 9 AM - 5 PM Living on Live Food: Level 2 (Weekend!)

You may register by sending an email to events@elivinghealth.com or calling 512 349-9677.